Pesang Dalag

Pesang Dalag recipe features tasty fish, potatoes, and vegetables cooked in a ginger-flavored broth! It’s a refreshing and filling soup that’s perfect year-round.

After eight long years, I was finally able to go home to the Philippines for a three-week vacation last month. Unfortunately, I didn’t have the foresight to have recipes ready and automated to publish while I was away. I figured I could post fresh content there, but I didn’t anticipate the sub-par internet connection in my home province.

Trying to go online was such a frustrating, miserable ordeal I just gave up altogether. To top that, in my haste to get to the airport on time, I forgot my camera’s charger and this pesang isda was one of the three photos I was able to take before my battery went kaput.

Ugh, the missed opportunities. I ate so many great foods and met so many good people I could have taken pictures of.

Oh well, if nothing else, I am glad I was able to take a picture of my mother whom I love dearly and of this soup which was absolutely glorious. Living abroad and being used to frozen seafood, buying the mudfish alive and flapping wildly from the wet market, and savoring its meat minutes after was such a delightful experience.

Freshness really makes a big difference in food, most especially fish!

What is Pesa
Pesa is a type of Filipino dish or method of cooking wherein fish or chicken is cooked in a ginger-flavored broth. It includes potatoes as well as vegetables such as cabbage, pechay, and spring onions.

The boiled soup is traditionally served with rice and miso sauce for dipping. It’s a light and refreshing yet hearty and comforting dish that’s enjoyed year-round.

How to make miso dipping sauce

  • In a wide pan over medium heat, heat 1 tablespoon canola oil.
  • Add 1 chopped onion, 3 cloves minced garlic, 1 chopped tomato, and saute until softened.
  • Add fish sauce and cook for about 1 minute.
  • Add 1 cup yellow miso and stir to combine.
  • Add 2 to 3 tablespoons of water to achieve desired consistency.

Cooking tips

  • The recipe calls for mudfish (dalag) but you can also use any white-fleshed meaty fish such as maya-maya cod, red snapper, or tilapia.
  • While the fish and potatoes can be cooked straight in the broth, pan-frying them first adds an appetizing color and keeps them from falling apart when cooked in the liquid.
  • For extra depth of flavor, swap the water with rice washing.

Give this pesang isda recipe a try; it’s a simple yet nutritious and delicious meal the whole family will love. Looking for more delicious soups? Try the classic chicken tinola!

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